ZMA is a natural mineral supplement made up of Zinc, Magnesium, and Vitamin B6. Zinc supports your immune system and muscles.* Magnesium plays a role in metabolism and muscle health and helps manage sleep and Vitamin B6 helps boost energy. ZMA may enhance athletic performance and support bodybuilding results.
Key Benefits of Supplementing With ZMA:
- Enhancing Muscle Recovery
- Boosting Muscle Size and Strength
- Improving Sleep
- Aiding In Fat Loss.
NOTE: It's very important that you do not take ZMA with any food, particularly food rich in calcium, like dairy as it may hinder absorption.